Hindari Makan 5 Makanan Ini Agar Tak Nyeri Sendi saat Udara Dingin
Jakarta - Musim hujan bisa meningkatkan sensitivitas pada sendi. Agar…
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5 Makanan Sehat yang Ampuh Bakar Lemak dan Jaga Kesehatan Otot
Jakarta - Kandungan nutrisi pada sejumlah makanan bantu…
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Usai Makan Jangan Langsung Sikat Gigi, Ini Waktu yang Tepat
Jakarta - Banyak orang langsung sikat gigi usai makan untuk…
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5 Pola Makan Sehat yang Bisa Meredakan Mengi
Jakarta - Mengalami gangguan pernapasan bisa menyebabkan beberapa…
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Minum Air Mineral Botol Plastik Bisa Berbahaya, Ini Sebabnya
Jakarta - Banyak orang mengonsumsi air mineral dalam kemasan botol…
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5 Fakta Air Putih, Berapa Banyak untuk Kebutuhan Per Hari?
Jakarta - Konsumsi air putih yang cukup setiap hari sangat penting…
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Wanita Berhasil Turun BB 31 Kg Sambil Tetap Makan Makanan Favorit
Jakarta - Seorang influencer kebugaran menjadi sorotan setelah…
Tanpa Diet Ekstrem, Banyak Orang Bisa Turunkan BB Puluhan Kilogram
Jakarta - Menurunkan berat badan ada triknya. Ternyata tak harus…
Jerawat Sering Muncul? Atasi dengan 6 Makanan Pembasmi Jerawat Ini
Jakarta - Jerawat muncul umumnya disebabkan karena asupan makanan…
Sebelum Tidur, Coba Minum Air Madu untuk Manfaat Ini
Jakarta - Banyak orang alami gangguan tidur hingga berusaha…
5 Mitos Makanan Sehat Ini Sudah Disangkal Oleh Ahli Gizi
Jakarta - Beberapa mitos yang dipercaya untuk menyantap makanan sehat…
5 Makanan yang Dicap Tak Sehat Ini Bantu Hilangkan Lemak Perut
Jakarta - Beberapa makanan yang kerap dianggap tak sehat ternyata…
5 Diet Terbaik 2025 Menurut Ahli Gizi, Bisa Jadi Inspirasi!
Jakarta - Tahun baru jadi saat tepat untuk menyusun resolusi baru…
Lakukan 7 Hal Kecil Ini Agar Pola Makan Lebih Sehat di Tahun Baru
Jakarta - Tahun baru, kamu bisa menciptakan versi baru diri yang…
Benarkah Stevia Termasuk Pemanis Sehat? Ini Kata Peneliti
Jakarta - Stevia populer sebagai pemanis alternatif yang lebih sehat…
Tips Sukses Turun BB dari Ahli Diet, Ganti Menu dengan Makanan Sehat
Jakarta - Kini ada banyak tips diet yang mudah dan tidak menyiksa.…
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Apakah Ibu Hamil Nggak Boleh Makan Nanas? Ini Faktanya
Jakarta - Sudah sering kita dengar informasi buah nanas bisa…
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Sedang Flu? Ini 7 Makanan Terbaik untuk Dikonsumsi
Jakarta - Di tengah kondisi cuaca yang tak menentu, banyak orang…
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Apakah Ibu Hamil Boleh Makan Mie Instan?
Jakarta - Mie instan disukai banyak orang, termasuk ibu hamil. Namun,…
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Minum Susu dalam Kondisi Perut Kosong, Apakah Menyehatkan?
Jakarta - Susu dianggap sebagai sumber nutrisi yang ideal diminum…
Dijamin Kencang dan Awet Muda! Ini 7 Makanan Terbaik untuk Kulit
Jakarta - Memiliki kulit sehat, kencang, dan awet muda adalah dambaan…
Ini 5 Manfaat Sehat yang Didapat Jika Berhenti Minum Kopi
Jakarta - Kopi dikenal sebagai minuman untuk menambah energi dan…