Minum Susu Mentah Tren di TikTok, Apakah Aman?
Jakarta - Media sosial tengah dihebohkan dengan tren minum susu…
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5 Manfaat Sarapan Buah di Pagi Hari, Salah Satunya untuk Diet
Jakarta - Menu sarapan sangat beragam dan bisa berbeda-beda tiap…
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Batasi Konsumsinya! Ini 3 Makanan yang Jadi Musuh Ahli Gizi
Jakarta - Sebagai pengamat sekaligus ahlinya, ada beberapa makanan…
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7 Kebiasaan Sarapan Ini Ganggu Metabolisme, Diet Bisa Gagal!
Jakarta - Kalau mau diet berhasil, kamu perlu memperhatikan kebiasaan…
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10 Manfaat Air Kelapa untuk Kesehatan, Stabilkan Tekanan Darah-Kolesterol
Jakarta - Air kelapa paling pas diminum saat cuaca terik. Rasanya…
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5 Kebiasaan Makan Siang Ini Bikin Berat Badan Cepat Naik
Jakarta - Banyak orang menikmati makan siang dengan menu yang…
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5 Tips Pola Makan dan Ngemil di Kantor Agar Tak Gendut
Jakarta - Duduk di kursi dalam waktu lama ketika di kantor bisa…
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Hati-Hati! 5 Makanan Tinggi Lemak Tersembunyi Ini Bikin Diet Gagal
Jakarta - Tidak semua makanan sehat membantu penurunan berat badan.…
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4 Tips Minum Kopi Agar Dapat Manfaat Maksimal Kafein
Jakarta - Kafein menjadi salah satu kandungan pada kopi yang…
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3 Makanan Bebas Kolesterol Ini Bantu Kelola Stress
Jakarta - Stress bisa diatasi dengan konsumsi sejumlah makanan sehat.…
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Demi Peran dalam ‘Queen of Tears’, Kim Ji Won Hindari Makanan Ini
Jakarta - Kim Ji Won sukses memerankan Hong Hae In dalam drama…
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Mau Usus Sehat dan BB Turun? Konsumsi 5 Makanan Tinggi Serat Larut ini
Jakarta - Mengonsumsi makanan berserat memang bermanfaat, terlebih…
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Jangan Sering-sering Makan Mie Instan, Ini 5 Bahayanya untuk Kesehatan
Jakarta - Mie instan memang enak dan praktis. Namun, terlalu sering…
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Sering Banjir Keringat? Bisa Jadi Karena Konsumsi 5 Makanan Ini
Jakarta - Keringat adalah respon alami tubuh, tapi beberapa orang…
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Sisa Sushi Disimpan dalam Kulkas dan Dimakan Lagi, Masih Amankah?
Jakarta - Sushi biasa dikonsumsi dalam kondisi dingin. Karena itu…
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5 Makanan Buruk yang Justru Bisa Bantu Turunkan Berat Badan
Jakarta - Beberapa makanan enak ini sering masuk ke dalam daftar…
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Rutin Konsumsi 5 Makanan Ini Bikin Usus Sehat dan Perut Rata
Jakarta - Usus adalah organ penting yang perlu dijaga. Ahli gizi…
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10 Makanan Terbaik dan Terburuk untuk Penderita Asam Lambung
Jakarta - Penyakit asam lambung banyak diderita orang Indonesia.…
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Galau? Konsumsi 5 Makanan Enak Ini Bisa Bikin Mood Lebih Baik
Jakarta - Mengandung senyawa penting, beberapa makanan ini ampuh…
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Metode Diet 2-2-2 Ampuh Turunkan BB? Ini Kata Ahli Gizi
Jakarta - Berbagai metode diet bermunculan, termasuk metode 2-2-2…
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5 Kesalahan Ini Bikin Gagal Diet dan Berat Badan Naik
Jakarta - Bukannya berat badan turun, tapi beberapa kesalahan diet…
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Susah Berhenti Merokok? Coba Konsumsi 5 Makanan Ini
Jakarta - Berhenti merokok bukan perkara mudah. Namun, para ahli…