5 Fakta Yogurt yang Populer, Apakah Semuanya Benar?
Jakarta - Yogurt, bahan makanan sehat yang banyak digemari. Yogurt…
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Catat! 5 Jenis Diet Terbaik untuk Lansia yang Mau Turun BB
Jakarta - Untuk menjaga kondisi kesehatan, beberapa lansia juga perlu…
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9 Khasiat Madu untuk Wanita, Salah Satunya Bantu Tingkatkan Kesuburan
Jakarta - Madu merupakan salah satu bahan alami yang punya banyak…
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Hati-Hati! Ini Efek bagi Tubuh Jika Minum 4 Cangkir Kopi Sehari
Jakarta - Kopi memang memberi banyak manfaat bagi tubuh. Namun,…
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Waspada! 5 Makanan Ini Perlu Dihindari Penderita Asam Urat Saat Puasa
Jakarta - Saat puasa penting memperhatikan pola makan, tak terkecuali…
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Ini Manfaat Minum Susu Saat Sahur Menurut Ahli Gizi
Jakarta - Susu bisa jadi minuman andalan saat sahur. Selain enak dan…
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5 Sarapan yang Dianggap ‘Sehat’ Ini Ternyata Buruk untuk Jantung
Jakarta - Menu sarapan benar-benar perlu diperhatikan. Meskipun…
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Wanita Ini Sukses Turun BB 22 Kg dengan Jalani Intermitten Fasting
Jakarta - Seorang wanita mengalami gangguan kesehatan usai didiagnosa…
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Begini 5 Cara Minum Kopi untuk Tingkatkan Kesehatan Hati
Jakarta - Kopi banyak digemari bukan hanya karena rasa, tetapi juga…
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Tak Hanya Makan Seblak, 5 Kebiasaan Ini Juga Picu Asam Lambung Naik
Jakarta - Asam lambung tak hanya dipicu makan asam dan pedas, tapi…
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5 Minuman Herbal Ini Ampuh Cegah Kembung Usai Buka Puasa
Jakarta - Buka puasa dengan minum es dan yang manis memang…
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Air Cucian Beras Bisa Bikin Kulit Wajah Kinclong Bebas Jerawat
Jakarta - Air cucian beras yang sering dibuang ternyata memiliki…
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Ngantuk Setelah Buka Puasa? Ternyata Ini Pemicunya!
Jakarta - Waktu berbuka puasa selalu ditunggu umat Muslim. Namun,…
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5 Cara Mudah Agar Berat Badan Cepat Turun dari Ahli Gizi
Jakarta - Menjalani diet ketat tetap bisa menyenangkan dengan…
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Hati-hati! Kurang Minum Air Putih Selama Puasa Picu 7 Hal Ini
Jakarta - Memenuhi kebutuhan air putih harian penting dilakukan agar…
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Sedang Diet Selama Ramadan? Ini Jam Terbaik untuk Sahur
Jakarta - Banyak orang memanfaatkan momen puasa ramadan sekaligus…
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5 Makanan Bernutrisi Penurun Alami Tekanan Darah Tinggi
Jakarta - Tekanan darah tinggi membahayakan karena jika tidak…
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5 Cara Menghancurkan Lemak di Perut Membandel dari Ahli Diet
Jakarta - Ada beberapa cara alami untuk menghilangkan lemak di perut…
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Catat! Konsumsi 8 Makanan Ini Malah Bikin Kamu Tambah Lapar
Jakarta - Meskipun baru saja makan banyak orang masih merasa lapar.…
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Ini 7 Menu Diet Ringan yang Bagus Dikonsumsi Penderita Gastritis
Jakarta - Penyakit gastritis tak boleh disepelekan. Agar tak semakin…
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4 Tips Makan Sahur untuk Penderita GERD agar Puasa Lancar
Jakarta - Penderita GERD perlu memperhatikan asupan makanan…
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Ladies! Hindari Konsumsi 5 Makanan Ini karena Picu Kembung Saat Haid
Jakarta - Wanita yang sedang menstruasi sebenarnya tidak boleh makan…