5 Makanan Ini Kaya Magnesium yang Bisa Kurangi Stres
Jakarta - Stres kerap dialami banyak orang karena beberapa faktor.…
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Menu Sarapan Rendah Kalori Beyonce yang Bikin Tubuhnya Ramping
Jakarta - Beyonce, diva dunia yang fisiknya tetap bugar dan ramping…
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Hati-hati! Konsumsi 3 Sayuran Ini Bisa Bikin Asam Lambung Naik
Jakarta - Bagi yang punya penyakit terkait asam lambung, penting…
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Putus Cinta? Ini 5 Makanan Enak yang Bisa Bikin Bahagia
Jakarta - Putus cinta akan meninggalkan luka hati hingga membuat…
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7 Cara Hentikan Kebiasaan Makan Tak Sehat Gegara Stres
Jakarta - Saat stres melanda, banyak orang mencari pelarian dengan…
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Jangan Sering Dikonsumsi, 3 Minuman Ini Picu Penuaan Dini
Jakarta - Tak hanya makanan saja yang bisa memberikan efek penuaan…
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Memanjakan Diri dengan Makan Enak Ternyata Punya Manfaat Ini
Jakarta - Banyak orang memanjakan diri dengan makan enak. Hal ini…
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Selalu Merasa Lelah Usai Minum Kopi? Inilah Penyebabnya
Jakarta - Kafein pada kopi berperan sebagai stimulan yang bisa…
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Konsumsi 5 Jenis Sayuran Ini Efektif Bantu Turunkan Berat Badan
Jakarta - Sayuran menjadi salah satu jenis makanan yang efektif untuk…
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Kopi Berkhasiat untuk Mikrobioma Usus, Ini Cara Konsumsinya
Jakarta - Penelitian terbaru mengungkap adanya hubungan potensial…
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Waspadai Konsumsi 7 Minuman Enak yang Membahayakan Lambung
Jakarta - Kesehatan lambung perlu dijaga dengan konsumsi makanan dan…
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Ampuh! 5 Tips Makan untuk Gempur Lemak Perut dalam 2 Minggu
Jakarta - Tujuan orang menurunkan berat badan berbeda-beda, termasuk…
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Konsumsi 5 Jenis Rempah Ini Ampuh Bakar Lemak di Perut
Jakarta - Lemak yang menumpuk di perut tidak hanya mengganggu…
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5 Cara Atasi Food Coma, Anti Ngantuk Usai Makan Banyak
Jakarta - Usai makan banyak terutama ketika makan siang, rasa kantuk…
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Mau Turun Berat Badan Cepat? Ikuti 7 Tips dari Pakar Ini
Jakarta - Banyak orang tak sabar saat diet karena ingin berat badan…
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7 Makanan Ini Bisa Hempaskan Selulit di Kulit
Jakarta - Selulit pada kulit bisa mengganggu penampilan. Karenanya…
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Minum Air Putih Bantu Turunkan Berat Badan, Seberapa Efektif?
Jakarta - Minum air putih disebut-sebut mampu membantu menurunkan…
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Makan Lewat Jam 5 Sore Ternyata Punya Efek Merugikan Kesehatan
Jakarta - Waktu makan bukan sekedar urusan mengisi perut. Penelitian…
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Hati-hati! 5 Kelompok Orang Ini Tak Disarankan Minum Kopi
Jakarta - Kopi memang nikmat, tapi tidak cocok dikonsumsi oleh semua…
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Hindari Makan Daging dan Ikan saat Musim Hujan, Ini 5 Alasannya!
Jakarta - Perubahan cuaca bisa mendorong perubahan pola makan. Di…
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Terungkap! 5 Pola Diet yang Paling Ampuh Turunkan Berat Badan
Jakarta - Banyak pola diet bertebaran untuk dicoba. Namun secara…
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Minum Kopi Bisa Memicu BB Turun Lebih Cepat, Ini 9 Alasannya
Jakarta - Banyak orang minum kopi saat diet agar berat badan turun…