5 Mitos Diet Intermittent Fasting Ini Sudah Dibantah Ahli Gizi
Jakarta - Diet intermittent fasting (IF) kini dijalani banyak orang.…
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5 Teh Herbal yang Ampuh Turunkan Gula Darah dan Cegah Diabetes
Jakarta - Kadar gula darah yang meningkat harus segera diatasi agar…
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Rasakan 9 Manfaat Melon Ini, jika Rutin Dikonsumsi
Jakarta - Melon termasuk buah yang mudah ditemukan di seluruh…
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Tips Makan Nasi Padang Hemat Kalori agar Diet Sukses
Jakarta - Nasi Padang kerap jadi godaan terbesar saat diet. Ternyata…
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5 Minuman Penambah Imun Tubuh dari Bahan Alami yang Bikin Fit Terus
Jakarta - Dalam menjaga kesehatan di tengah kesibukan sehari-hari,…
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6 Diet Aneh Selebriti, Ada yang Makan Tanah Liat dan Makanan Bayi!
Jakarta - Diet selebriti kerap mencuri perhatian karena terlihat…
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Jangan Khawatir! Ini 5 Bahan Ampuh Penghilang Noda Minyak di Wadah Plastik
Jakarta - Wadah makan plastik sering dipakai untuk mengemas makanan.…
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Waspada! Ini 5 Efek Samping Kebanyakan Makan Nasi Putih
Jakarta - Menjadi makanan pokok orang Indonesia, nasi putih…
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Konsumsi 5 Menu Sehat Ini Ternyata Bikin Umur Pendek
Jakarta - Makanan dan minuman yang terkenal menyehatkan ternyata…
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Kenapa Ya Menu Sayuran di Restoran Lebih Enak dari Bikinan Sendiri?
Jakarta - Banyak orang merasa menu sayuran lebih enak jika dimakan di…
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Penderita Diabetes Boleh Makan Mi Instan? ini Kata Ahli Gizi
Jakarta - Nikmatnya mi instan seringkali dikaitkan dengan efek…
5 Manfaat Sehat Jika Rajin Makan Semangka Saat Musim Panas
Jakarta - Semangka memiliki kandungan air yang tinggi sehingga…
Ikan Kembung Vs Salmon, Mana yang Lebih Bernutrisi?
Jakarta - Ikan kembung dan salmon sama-sama jenis ikan laut yang…
Apakah Minum Kopi Tiap Pagi Aman untuk Kesehatan Usus?
Jakarta - Minum kopi di pagi hari telah menjadi kebiasaan makan…
Mengandung MSG, Apa Benar Mie Instan Bikin Bodoh? Ini Faktanya!
Jakarta - Kelezatan pada mie instan salah satunya karena kandungan…
5 Kesalahan Makan Malam yang Harus Dihindari Penderita Diabetes
Jakarta - Makan malam juga tetap harus dilakukan penderita diabetes.…
Terungkap! Waktu Terbaik untuk Makan Malam agar Tak Bikin Gendut
Jakarta - Makan malam juga penting untuk mengasup nutrisi ke tubuh.…
Ini 5 Pilihan Susu Sehat Nabati yang Enak, Susu Beras dan Susu Oat
Jakarta - Berbeda dengan susu dari produk hewani, susu nabati berasal…
6 Manfaat Ubi Jalar, Bagus Buat Diet hingga Daya Ingat
Jakarta - Konsumsi rutin ubi jalar bagus untuk kesehatan. Selain…
5 Buah Terbaik untuk Diet, Rendah Kalori dan Enak Rasanya
Jakarta - Buah bisa jadi camilan ideal untuk diet. Usaha menurunkan…
Bayam Merah Baik untuk Diet, Ini Manfaat dan Cara Konsumsinya
Jakarta - Ternyata bayam memiliki beberapa jenis, salah satunya bayam…
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Jakarta - Makan berlebihan bisa membuat berat badan jadi naik. Namun,…