Kenali 7 Buah Paling Tinggi Gula yang Perlu Dibatasi Konsumsinya
Jakarta - Buah terkenal sebagai camilan sehat dengan rasa manis asam…
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Konsumsi 5 Makanan Sehat Ini Bisa Ganggu Kesehatan Usus
Jakarta - Kesehatan usus penting dijaga karena memengaruhi kesehatan…
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5 Kandungan Nutrisi Daun Singkong yang Bantu Turunkan Berat Badan
Jakarta - Daun singkong yang tampak sederhana memiliki kandungan…
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7 Makanan Tinggi Vitamin D, Ternyata Bisa Diperoleh Selain dari Sinar Matahari
Jakarta - Vitamin D adalah salah satu nutrisi penting yang…
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4 Manfaat Sehat Minum Teh Lemon Jahe yang Menyegarkan
Jakarta - Racikan teh lemon jahe dikenal bermanfaat untuk kesehatan,…
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Sayuran Kukus Vs Rebus, Mana yang Lebih Sehat?
Jakarta - Sayuran menjadi salah satu makanan bergizi seimbang yang…
Sayuran Kukus Vs Rebus, Mana yang Lebih Sehat?
Jakarta - Sayuran menjadi salah satu makanan bergizi seimbang yang…
4 Waktu Terbaik Minum Air Kelapa agar Anti Gemuk dan Tubuh Sehat
Jakarta - Minum air kelapa membantu tubuh tetap sehat dan mencegah…
Rutin Makan Bawang Putih Bisa Turunkan Kolesterol Sampai 10%
Jakarta - Bawang putih memiliki banyak manfaat untuk kesehatan. Salah…
Cara Memanfaatkan Jeruk Lemon dan Nipis yang Berkhasiat untuk Kesehatan
Jakarta - Jeruk lemon dan jeruk nipis adalah dua jenis buah yang…
Hati-Hati! Konsumsi Madu Palsu Sebabkan 7 Efek Samping Ini
Jakarta - Tidak semua madu yang dijual di pasaran terbuat dari madu…
Manfaat Sehat Rutin Minum Air Lemon Hangat Saat Perut Kosong
Jakarta - Air minum umum dikonsumsi pagi hari saat perut kosong.…
8 Manfaat Minum Air Jahe Secara Rutin, Bisa Turunkan Kolesterol
Jakarta - Jahe merupakan salah satu rempah yang umum digunakan…
Ini 5 Hal yang Harus Dilakukan Setelah Terlalu Banyak Konsumsi Santan
Jakarta - Ada banyak masakan sehari-hari yang berbahan dasar santan…
5 Cara Mudah Detoks Tubuh Usai Makan Banyak di Pesta BBQ
Jakarta - Merayakan hari istimewa dengan pesta barbeque begitu…